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Old 09-05-2016, 02:32 PM
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
caroline2 caroline2 is offline
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
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In the 25 yrs of working with supplements I find them to be very regulated and plenty of testing go into these supplements before they go on the market. The industry has too much to lose. I've never had issues and I use a lot of supplements. My major worry is the pharma drugs and as much as they are regulated, so they say, mega side effects from them. I avoid them. Yet, on tv about every night a new drug comes to us. Not me.

Magnesium is a major deficiency and a very inexpensive mineral. So much info on the magnesium world.
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"Thanks for this!" says:
ger715 (09-28-2016)