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I am back...here we go again.
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09-06-2016, 05:17 PM
NurseNancy
Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
NurseNancy
Grand Magnate
Join Date: May 2007
Location: Florida
Posts: 4,240
i should never be the one to talk advice as i'm doing awful with my weight.
but...something that's helped me in the past was to visualize my goal.
thinking about the finished goal can be better than agonizing over little steps up and down.
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Judy
trying to be New Skinny Butt
______________________
You are a child of the universe, no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should.
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"DESIDERATA" by Max Ehrmann
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"Thanks for this!" says:
bizi
(09-06-2016)
NurseNancy
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