Member
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Join Date: Jan 2015
Posts: 224
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Member
Join Date: Jan 2015
Posts: 224
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The ear buds actually got stuck inside my ears so they didn't come out.
Do you think I should take it easy for a while before slowly resuming the exercise at a much lower level? If this was a concussion - I know it wasn't - how long do they suggest you rest before resuming some activity according to Buffalo protocol?
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