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Old 09-10-2016, 02:53 PM
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micaheldorseyNTOS micaheldorseyNTOS is offline
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Join Date: Jan 2016
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micaheldorseyNTOS micaheldorseyNTOS is offline
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micaheldorseyNTOS's Avatar
 
Join Date: Jan 2016
Posts: 41
8 yr Member
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you need to str your back... most likely this is a muscular issue. i would first start off stretching your lats and pecs and rhomboids. from there STR your upper trap, lower trap, and serratus anterior. the rib has nothing to do with the way the shoulder sits.
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