Prior to my set back I have been lifting weight on a regular basis. Here is how my average day went:

- work in office, mild dizziness at the end of the day
- gym at 6pm: feel much better after (lifting for muscle growth).
- next day I continue to feel OK, until about 6 hours of work...


So I tended to associate symptoms with reading (no doubt they do) and I felt lifting was helping a lot with depression, and also with symptoms.

I wonder however whether it has a long term effect on healing.