Yeah I'm planning on changing things up so that I'm not doing anything that increases my anxiety about being jolted. Weight training seemed like a good choice because it's no impact, and keeps me active. But looking at the past, if my head is stationary the whole time, and the jolt doesn't really move it, would that be safe for my brain?

And no, I'm really only supplementing with fish oil right now. I didn't mention it, but I was diagnosed and treated for thyroid cancer last year. But the replacement hormone I'm on can interact with a lot of medications, which is why I'm so hesitant to supplement at this point.