You can do the whole basic supplement regimen for a little over a $1 a day. The B-12, B-50 Complex, D-3, C and E are the most important. 5-HTP may do wonders for your anxiety. L-Theanine, too. Both are cheap. I buy all of mine at Vitacost.com in the Vitacost brand when they have their BOGO Buy One, Get One for 50% off, sales. My wife and I spend about $160 combined every 3 months.

My wife had a thyroid cancer scare and we learned that the slow growing thyroid cancers are very treatable. The fast growing are deadly. MD Anderson could never determine what my wife's lump/enlarged thyroid was. That was over 6 years ago and she still has all of it. Just some trouble swallowing so chewing has to be good. Glad to hear you are doing well.