Quote:
Originally Posted by mussbsweet
Hey there does anyone experience getting like a shaky feeling if they haven't had something to eat for a long time. Also kind of like a very fatigue low energy feeling when I don't have something to eat. I feel like I can't go very long without something to eat so I'm wondering what is the best thing for me to eat it kind of feels like a low sugar feeling. But once I do have something to eat I feel more energized and I definitely am not shaking anymore but that shaky feeling can really get intense if I'm not able to at least drink an orange juice. I've never had that problem before the head injury.
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YES, I have a terrible trouble with this or if I do not drink a lot of water, more than i needed before.
A solution to the food trouble? BARS!
I eat so many bars that I had to get a blender to make my own. I really have trouble eating. I don't buy them anymore, but some have all the protein, etc. I also love those shakes like Orgain. Orgain shakes and like Ensure but good for you. The bars I liked where No Cow Bar and Vega One and Bhu bar and all the ones that don't have a lot of ingredients. Larabar is good but not a lot of protein. I think No Cow Bar was the best. But Bhu was good , too, because it had whey.