NYM, It is so great to hear that you making such good progress! I know you have worked hard on that and your grit, grace and determination have brought you this far.

Shay gave wonderful advice on finding an outpatient therapist that is a good fit for you. I would add that finding a pool for now and keeping up the aqua therapy when you can will help you stay active. For a long time I could only do mini walks and mini workouts on land but in the pool could go much longer.

You might also consider contacting a local chapter CRPS support group to see if they can reach out to members for recommendations near you.

Best of luck to you. I know you will keep at this and keep making progress. You came a long way with a brief inpatient stay, just think what the coming months will bring. When you get frustrated just remember it is gradual but you WILL get there.

Keeping you in my thoughts and prayers,