Hi friends. ive seen my dizzy spells increase over the last week after a stretch of a couple of weeks where it wasn't as noticible. I've nailed down exactly what triggers my dizziness. And that's head movement. Head movement in the shower. Head movement from side to side after walks. Head movement down then straight. Etc

Is this common? Should I be concerned about this type of trigger or should I just continue living my life? Are these head movement induced dizzy spells considered "setbacks" or just part of the healing process? Sorry for all the questions, just a bit worried.

Thanks