Quote:
Originally Posted by Mark in Idaho
These are just part of the progression. Sometimes, we are doing good so we start to subconsciously increase our movement.
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Thanks for your answer. This is true. I've been feeling better the last couple of weeks so I have started doing a bit more lately.
My follow up questions:
1. Should I let these head movement induced dizziness stop me from getting back to my normal life slowly (eg. starting back at work in a couple of weeks)? or do i have to go back to more rest?
2. Will these head movements slow down my progress or will it enable my body to correct these dizzy spells the more I use my head movements?
Sorry, really feeling stressed and anxious about this new turn of events