Member
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Join Date: Dec 2014
Posts: 818
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Member
Join Date: Dec 2014
Posts: 818
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Super E,
I have to alternate between swimming, running on a treadmill (I need to be on an incline running or it pounds my head to much) and walking and require a day or 2 off as needed to avoid head hurting.
Not like the old days but I am way ahead of last year and happy to be doing something again. Sounds as if we continue to be on similar trajectories.
Bud
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