 |
Grand Magnate
|
|
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
|
|
|
Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
|
I sometimes get acute lower back pain so you have my sympathy.
When it happens my physiotherapist helps by using massage methods. She has also taught me some gentle stretching exercises which are also beneficial.
__________________
Knowledge is power.
|