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Old 10-31-2016, 03:40 AM
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mrsD mrsD is offline
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Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Mat, I'd up to 1000mg now. If you go up beyond 1000mg a day eventually, do that in divided doses. Sometimes nutrients have absorption ceilings, like carnitine does. I don't know if Taurine is similar, but amino acids do compete for absorption.

You did stop that painreliever too? that might be a factor, as many pain reliever drugs can
be constipating for some people.
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