Quote:
Originally Posted by Mark in Idaho
There are many different ways the neck can be manipulated. Some are very aggressive. Others are very gentle. The standard twist the head and pop the neck can be too aggressive for many. Either way, any neck manipulation should be followed by icing to contain any inflammation cause by the manipulation.
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Thanks Mark. At this point I am ready to give it a try, as my neck has been pretty bad for over 3 years and based on his feedback, worth it. I believe it would be the twist and crack manip.
Will keep you posted.