Quote:
Originally Posted by Eowyn
My headaches really started clearing up during the depression recovery program I did when I began eating a whole foods vegan diet high in omega-3s and tryptophan. I maintained that diet for two years and still find that I am less headachey with it than without it.
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hi eowyn! i am contemplating going vegan for numerous reasons, including daily headaches. i was wondering if you could please share more information regarding your experience with a vegan diet? what was the transition like? any resources you would recommend? thanks
