This is REALLY interesting, thank you, John. I've been playing with the graph, trying to level out the "mountains" and to stay closer to the way the graph is in the mornings when I feel the best. I totally agree that small steps are best but this gives me a much better idea where to start.

I only see my MDS once a year because it's a 5 or 6 hour drive, but he's good to respond by phone at other times. He's used to me playing around with my meds, and prescribes so that I can.