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Old 11-17-2016, 05:13 PM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Wink

Look on your local Amazon pages first. There are many creams and lotions with magnesium in them, now.

Our favorite for a while here was just discontinued by Morton company. I bought ahead 3 bottles when we discovered this, so I am set for a while.

Here is one example I found at Amazon UK
Ancient 237ml Minerals Magnesium Oil: Amazon.co.uk: Health & Personal Care

You can also soak in epsom salt baths, made from lukewarm water. Some magnesium gets thru the skin this way.
I have also made concentrated magnesium water, (when on vacation) for my knees. Dissolved epsom salts in a small tub and soaked a cotton cloth in it and put over the knees. I refreshed this as the water evaporated several times over about an hour. (this was outside on a boat dock). If you use a bath tub --about 6 ounces of the epsom salt is enough for most people.
Use 2 ounces in a small dish pan if only doing the feet.
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"Thanks for this!" says:
Lindyloo (11-17-2016)