Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Nobody can predict how you will respond to running. Most try to slowly and cautiously return to such activities. I suggest running with foam ear plugs so you can learn to adjust your gait to minimize the impact of each foot-fall. With the ear plugs, you will hear the impacts.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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