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Old 11-25-2016, 03:46 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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15 yr Member
Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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Nobody can predict how you will respond to running. Most try to slowly and cautiously return to such activities. I suggest running with foam ear plugs so you can learn to adjust your gait to minimize the impact of each foot-fall. With the ear plugs, you will hear the impacts.
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Mark in Idaho

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