Member
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Join Date: Dec 2014
Posts: 818
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Member
Join Date: Dec 2014
Posts: 818
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Try it and find out.
I find when I get really winded I experience symptoms but I am not sure if it is necessary to get my heart rate up as much as I do at times...at 57 I still compete with myself.
1. Try a little run first.
2. Try it on a Friday afternoon when you have the weekend to observe.
3. I still can't run without an incline, the incline makes less impact and no headache. Flat ground equals headaches.
Bud
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