Know the feeling . . . try taking lemon or grapefruit juice and warm water first thing on rising followed with a glass of water. Has made a marked difference for me.

And ditto re gratitude of members contributions. In those early days I was too scared to tell people how my arm felt. I could swear there was a bug crawling under my skin up my arm and read on this forum of others having same sensation. Phew, I thought I was a mental case!

All the best for comIng year.