I was having pain in the bunion and metatarsal area of my left foot. I went to a physical therapist in a major teaching hospital for help. After about 3 sessions with him, my foot felt better and I was hopeful for a resolution to my foot problem. However, after that my foot pain returned in areas that had never hurt before and I also had burning pain. He had no answers as to why my pain had returned. Finally, I realized what had happened. He had been using a steel tool on my foot (a technique known as instrument assisted soft tissue mobilization - IASTM) to break up adhesions/restrictions. It caused my RSD to flare. I was never asked if I had medical problems that might rule out the use of this harsh therapy. I am now much worse off than before I started physical therapy and angry at the supposed medical care I received and my insurance was charged for.

Of course, I stopped seeing this therapist when I realized what had happened. I have an appointment to see an ankle/foot orthopedist next Thursday. In the meantime I have been taking ibuprofen to try to reduce inflammation, using magnesium lotion on foot, taking vitamin C, and taking nortriptyline before bedtime. Sometimes also relying on generic Ambien for sleep. Does anyone have any suggestions as to what else I can do to reduce pain until I can see the doctor? Of course, I am trying to walk as little as possible as it hurts a lot to walk.

Can anyone help me? I would greatly appreciate it!!