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Member
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Join Date: Mar 2015
Posts: 204
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Member
Join Date: Mar 2015
Posts: 204
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Thanks Hains. Do you still take the hormone replacements?
I recently started some hormone replacement and had a bad reaction to it, so I would love to hear more about how to balance hormones naturally.
Also, how long did you take adaptogens? I was taking them for several months and quit because I read that they can cause your adrenals to stop working for themselves. But now my energy has declined again.
What type and how much exercise can you do?
sorry if I have taken over this thread, I guess I am interested because you seem to have done a lot of good research.
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Injury: March 2014. Hit hard on top of head by heavy metal farm tool. LOC. MRIs and Cat Scans clear. PCS ever since. 33 year old female. Trying to stay positive!
Persisting Problems:
fatigue, dizziness, lightheadedness, vestibular balance and vision problems, vision static, tinnitus, hearing loss, slight sensitivity to noise, sometimes the insomnia comes back, sensitivity to stress, exercise intolerance, emotional problems - But I still have much to be thankful for.
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