Thread: Food Problems
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Old 12-16-2016, 03:18 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

It is thought that B6 and taurine may be an antidote to reversing the MSG negative reactions.

I'd use P5P for this B6 as it is activated and faster and safer.
Taurine would be at least 500mg a day up to 3 grams if necessary. Both are affordable and fairly common.

I get my taurine at Puritan's Pride.
This NOW brand is one I've used for many years. One a day of this is plentyl

Amazon.com: NOW Foods P-5-P, 5 mg, 6 Tablets: Health & Personal Care

Taurine is good for helping nerve functions, and also sluggish gall bladder. (it complexes cholesterol in the bile and allows it to pass more easily and preventing cholesterol gallstones.)

Taurine has recently been found to help tinnitus also.
It is a good investment for nerve pain IMO.
more here:
The Forgotten Longevity Benefits of Taurine - Life Extension
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Weezie looking at petunias 8.25.2017


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