Donna, all the REALLY GOOD stuff is REALLY BAD for you though lol.

I don't think it's a good idea for you to be weighing yourself every day right now, Bobby. It could just be adding to your depression. Maybe every three days for now?

Are you thinking about anything while you are eating a lot at once or buying things online, or are you just focused on what you are doing? I know when I was having so much trouble binge-buying and would troll eBay for something in particular I would just get totally fixated on finding what I wanted or bidding, so it was really hard to stop.

You may want to consider having your PCP draw some labs to check your vitamin and mineral levels. Low magnesium and potassium levels can cause leg cramping. Drinking more water and eating bananas if you like them may help a little…
But I know from experience that if the spasms are a direct result of a neurological problem and not from overuse from exercise or a vit/min imbalance they will continue to be a problem. Just stretching may help a little bit.

I wish you didn't have to deal with all you have to, Bobby