You may have pushed it too far on the bike to begin your workout. If you can feel your legs starting to get tired, it's probably time to stop. You want to leave enough energy left in the tank to do the rest of your exercises. But even if you're not getting that feeling, you may want to let the PT know what happened, and try starting out with less time on the bike next time. There may be days when you can't do as much, or can't to everything because of fatigue, and that's okay. Don't push yourself too hard

I'm glad that they cashed your check and you don't have to worry about that anymore. I hate paying by check. I always try to see if there's a pay online or by phone option because I don't like worrying about whether or not my accounts are settled. Some companies are still in the dark ages though.

I love General Tso's chicken, too.