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Old 12-23-2016, 02:34 PM
Mark in Idaho Mark in Idaho is offline
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Join Date: Feb 2009
Location: Somewhere near here
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Mark in Idaho Mark in Idaho is offline
Legendary
 
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
15 yr Member
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There is already 400 iu of Vit E in the Pure nutrient. Why does he want you to take more E ?

It is totally lacking in Vit C at only 40 mgs. Anti-oxidants are needed to reduce oxidative stress.
The calcium / magnesium is low, especially for a woman.

Wow, they are expensive at $1 each for the B Complex.
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