Quote:
Originally Posted by RidingRollerCoaster
No, he didn't sell me the vitamins. They are Pure Encapsulations. It is what he recommends for people with TBI along with Vit E, Vit D and NAC. He is an endocrinologist that treats people with TBI. These are the 2 products...
http://www.pureencapsulations.com/pr...anutrient.html
http://www.pureencapsulations.com/b-...d-bio-pqq.html
He said the Bs are very important and he likes the PQQ for brain injury. He also said I need a lot of the nutrients in the other one. I have not had a chance to ask him about the B6 specifically.
How would I know if it is too much for me? |
Some of the first symptoms are anxiety and insomnia, but b6 Toxicity can present in a variety of ways. There was even a recent report of someone who was diagnosed with ALS and lost the ability to swallow due to b6 Toxicity. The most common symptoms though are tingling in hands or feet and anxiety. That is a large amount of b6 to be taking. I don't see why you need that amount. It's just asking for problems. The RDA is 1.3mg.
Vitamin B6 Toxicity can cause a host of... - Vitamin B6 Toxicity Awareness | Facebook