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Member
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Join Date: Nov 2013
Location: North Carolina
Posts: 293
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Member
Join Date: Nov 2013
Location: North Carolina
Posts: 293
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Yes, MelodyL, it is hard to regain the use of muscles that weakened while you were recovering from surgery. And the pain doesn't help, either.
Do not push yourself beyond what your PT and OT professionals require. I have been recovering from back surgery in October, and had almost 3 months of complete inactivity BEFORE the surgery, and then a month afterwards. So I had lots to regain.
I am beginning to notice increased strength. I have braces for my profound PN, so exercising require great effort on my part. I go to the pool, and also use the Nu-Step. Last weekend we went to a local Mall and I walked around the Mall with my husband. Stopping frequently to rest.
Slowly but surely you will get better. And remember, you have had a traumatic event (being hit by a car). I would see my therapist to discuss any anxiety that was lurking......
Keep us posted!
Hugs,, ElaineD
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