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Wisest Elder Ever
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Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Wisest Elder Ever
Join Date: Aug 2006
Location: cajun country, lafayette Louisiana
Posts: 24,238
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Quote:
Originally Posted by mymorgy
ii don't want to say how many pints of halo ice cream i had yesterday. they are around 240 calories a pint. I feel so rotten. Pudgie isn't eating much.
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Bobby, have you ever tried steaming a califlower and mashing it up with some sour cream and butter?
Great low carb and comfort food.
bizi
hard boiled eggs and mayo are also creamy, low carb and comfort food. could even add a caper or two to jazz it up.
(((((HUGS)))))
Lunch was 6 oz of grilled chicken breast and an oatmeal with apples and crasins from mcdonalds (Not low carb but comfort food) It is cold today!
4 cups of coffee with cream (breakfast and lunch)
Dinner will be talapia and mixed veggies.
almonds to snack on and half an avocado.
I just got back from working out of town, saw 5 people at one retirement home. took longer than usual because one of the residents only son was visiting and we talked quite a bit.
Then another resident was complaining about how they never make her bed up right that it was really upsetting her, every day!
So I volunteered to tuck things in and she was happy.
She is a neat lady, can't remember much but there are clues laying about in her apartment...Little awards of service here and there. She has traveled to the country of dominican republic for some service project. and last month I saw dog tags from the army, she can't tell me anything about her service.
sigh
I work tomorrow as well.
I love my job.
bizi
__________________
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....
150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night
I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
Last edited by bizi; 01-07-2017 at 06:16 PM.
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