Quote:
Originally Posted by jo55
Good job!
I think I am flunking this forum  - I gained 3lbs and haven't lost a thing 
Some days I do fine eating wise - but once a week or so - My brain, thyroid or hormones ?? drives me to eat  .
It's like another something has control over my food input. It is so weird- I know I am not hungry but I feel powerless to stop.
At least there isn't much junk food here- I quit buying most of that stuff awhile ago. We aren't big junk food eaters anyway.
Can't wait for our garden to get some ripe veggies - prob have zucchini, lettuces and cucumbers soon 
But I did clean off our Soloflex and have started using it each evening. Maybe I have to build some muscle to burn that fat! |
Oh my goodness jo55.....you and I are BOTH possessed by the MUNCHIE MONSTER...really this happens to me too. When I am finished pigging out it bothers me and I feel incredible guilt! Is that not truly an eating disorder? Keep at the soloflex a little at a time. I try so hard to use my treadmill and I do feel a difference when I keep at it!