I'm very glad that your pdoc was "very supportive and therapeutic" during your visit. It seems like that is something you really needed, and I'm really glad that she was there for you
I like her a lot more now.

It sounds like she had some good ideas.
The therapist she picked out for you is very expensive. If you're interested, I'm sure you could find another one who charges less. Usually they will give you a break if you are paying out of pocket because they get a low reimbursement from insurance companies.

I know that she said she wants to see you in 4 months, but I'm sure if you want to see her sooner she would accommodate you.