Hello REV123: to NeuroTalk. May the time you spend here be of benefit.

I'm actually a more active member on NT's sister website... PsychCentral. But I stop by NT on occasion as well. I've also struggled with depression as well as anxiety & some other stuff. And I've made two major do-it-yerself efforts, plus some other stuff. So it sounds like we have a couple of things in common.

Over the years, I've been on different antidepressants for various lengths of time, plus a few other med's. I've also seen therapists for brief periods along the way. (They ranged from mediocre to dreadful!) I'm no longer on med's of any kind nor do I see a therapist. Anyway, my best wishes to you. Hope you are doing well.