Junior Member
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Join Date: Dec 2014
Location: USA
Posts: 28
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Junior Member
Join Date: Dec 2014
Location: USA
Posts: 28
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Anxious,
I've had three diagnosed concussions and have suffered from post-concussion syndrome for two and a half years now. I've had way more setbacks than I can remember, but I've never had symptoms that last more than 24 hours from anything other than a direct blow to the head.
I often used to have the same worries you do when I would brake hard in the car, or even when I would have a fit of coughing that involved moving my head rapidly. But, what I realized is that if I keep reminding myself that I've never gotten true symptoms from my head moving alone, it helps me manage anxiety, at least a little bit.
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