Thread: Need help With Anxiety
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Old 01-27-2017, 04:12 PM
Hains Hains is offline
Junior Member
  
Join Date: Jul 2016
Posts: 58
5 yr Member
Hains Hains is offline
Junior Member
 
Join Date: Jul 2016
Posts: 58
5 yr Member
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Try taking 500mg of magnesium citrate before bed. Natural Calm makes a good product that can be found in drug and grocery stores.

Amazon.com: Natural Vitality Natural Calm Magnesium Anti Stress, Organic, Raspberry Lemon, 16 oz: Health & Personal Care
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"Thanks for this!" says:
ap_rv (01-29-2017)