Thank you for this info, I will change my magnesium.

I don't always have stressful dreams, but I do sometimes. I dream about hitting my head again a lot hahaha. Always scary.

I really hope the fact that this is my 4th one doesn't mean I won't recover. It sucks cause I really thought I was done with concussions. I have a friend who's had bad PCS for 2 years, and believes he will never recover. That's really scary. Although I suspect the fact that he didn't stop consuming alcohol and lifting during the early stages of his concussion may be part of that. Which, to be fair to him, no doctor ever really told him about, surprisingly.