hi
i don't understand what's happening. I had a good night sleep. I woke up early with just the slightest headache, and the clearest head I have had in recent years. but soon after my emotions went amok. For no reason i had emotions of deep loss and sorrow and I don't know where it was coming from. My best head yet in years (have had this for 7 yrs now) and my emotions are bonkers. I'm usually a pretty calm guy. It was really hard to deal with. tried doing deep breathing meditation. didn't work. so I skipped coffee (per vitamin thread) just had some toast and went to sleep it off. I was up again 4 hours later... massive headaches, massive nausea, foggy head. full on symptoms back on. slightest move makes my symptoms worse. slightest sound is painful. even keyboard sound. my emotions much calmer. I'm frustrated. I just don't get it. it's hard to live like this.

I thought perhaps part of the headaches were from caffein withdrawal. so I had half a cup. drank more x-strength advil and tylenol. 11 hours later, 16 hours from the clearest head in years moment, my headaches are now calmer. im afraid to move about. i know my day will be better tomorrow. can someone please explain wth is up with that? I know you may not have any answers. just getting a word out to the universe. help.