View Single Post
Old 02-06-2017, 02:19 PM
Healthgirl Healthgirl is offline
Member
 
Join Date: Dec 2014
Posts: 791
8 yr Member
Healthgirl Healthgirl is offline
Member
 
Join Date: Dec 2014
Posts: 791
8 yr Member
Default

Quote:
Originally Posted by mrsD View Post
Please read this article:

The Cause of Vitamin B6 Toxicity is Not What You Think

The fact of the matter is that very few people have been found to have a real toxicity to B6. It is a very small # and based on huge huge doses.

From 2008:
Elevated B6 levels and peripheral neuropathies. - PubMed - NCBI

2005:
[How much vitamin B6 is toxic?]. - PubMed - NCBI

Research into this topic is still sketchy however.
Good stuff Mrs. B
Also, in my research I have found that certain good and bad bacterias are capable of producing the B vitamins. So it makes sense if the gut bacteria is out of balance some pretty bad things can happen with production of bacteria, feeding the bacteria, and malabsorptive causes due to the disturbance of this delicate balance by various causes. Also below is an example of h pylori which is a common bacteria and its relationship to b6. There is a lot of information on this but not enough. I've still been having more luck with probiotics than any other supplements.

The Normal Bacterial Flora of Humans



Bacterial pathogens require vitamin B6 biosynthesis enzymes for virulence: Study
Healthgirl is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
bluesfan (03-20-2017), Kittygiggles (02-08-2017), madisongrrl (02-07-2017), mrsD (02-06-2017)