No real change to the anxiety and agitation but the good news is I still have the ability to cry. It's not lost to me completely. It might sound strange but having solved my way through the last 12 months to suddenly have no tears -at all! Well it was surreal and felt somehow wrong. Anyway, something happened and it moved me to tears, good light emotional tears of relief/ happiness. A good will gesture towards an elderly gentleman moved me enough to think of my old dad.

I'm going to the office today, depending on the humidity & how bad this muscle spasm is I might grab the laptop and come work from home until I go to my PM appt this afternoon. Decisions I just can't seem to make, dithering all the time now, so jolly frustrating.