Member
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Join Date: Sep 2014
Location: CA
Posts: 111
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Member
Join Date: Sep 2014
Location: CA
Posts: 111
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A quick update after 2 years.
I am doing fairly well, continuing to improve slowly.
Back to full time computer work.
As long as I don't forget to take breaks and do my exercises and stretches, the pain stays at the level where I can ignore it. Though I am never really pain free - there is always a feeling of discomfort in my neck/upper trap area.
Don't know if I ever get back to 100%, but I am pretty happy withmy improvement so far.
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