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Old 03-05-2017, 03:30 AM
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
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kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
10 yr Member
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SecondChances, I think that quitting smoking is a good plan.

Quite apart from the $$ involved, smoking is a major risk factor for cardiovascular disease, including "circulation and blood flow" and many other things as well.

Quitting is still a work in progress for me. I used to smoke heavily but am now down to 2-3 ciggies per day. What helped me was nicotine patches, which may be available OTC or on prescription.

Maybe nicotine patches might help you too.
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"Thanks for this!" says:
SecondChances (03-05-2017)