Bobby
The netti pot is what he is talking about.

And yes I get migraines and sinus both. ITs much better today.

I really think its the weather. But that is my life. I don't get
the migraines right now that I get sick with. Thank goodness.

I really think it was a bit of stress in back of neck too. I haven't
went for my massages in a little over a year. I was spending way
to much in my opinion. I'm not wanting to depend on them again.

I'm working through the tension in other ways. But when it gets bad
I then have to sleep them off.

Donna