Junior Member
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Join Date: Sep 2015
Posts: 69
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Junior Member
Join Date: Sep 2015
Posts: 69
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Lipoid acid insomnia
Hi 30 year old guy here with neuropathic pains in feet, hands, face etc didn't get anywhere with various doctors. So I decided to give lipoic acid acid a go, just ALA not the r only form. I took 600mg in the morning two days running and it gave me nasty insomnia. Is it effective at much lower doses like 100mg? I get insomnia easily from supplements and some meds, b12 I'm having the same problem with. It's a little frustrating for me. I'm going to give benfotiamine a go next. Thanks. Chris.
Last edited by chris85; 03-21-2017 at 03:23 AM.
Reason: i seem to have spelt lipoic acid wrong :)
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