I've just fallen over again. Lay on the floor for a bit without moving. Dog came & lay with me. Will have a huge bruise on my left side upper thigh & hip. Feeling very shaken. DB not home until midnight. Have put myself to bed. Pins & needles racing up & down the left leg, my back is firing & the hot poker coal is back with a vengeance. What a way to finish the day, when it started out so well. The good news is my bladder didn't go, 3 weeks ago it would have ....