Hi Gerry, I've had the walking stick for 10 years now. I know my leg strength is getting weaker, I'm conscious of it when moving around particularly in crowds or when the dogs are playing. I would on thinking say I've fallen at least half a dozen times in the last 2 years. I had hoped the Pilates would improve my balance and leg strength but no such luck.
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Originally Posted by ger715
Pam,
When you mention falling over again. As of late, have you been falling often? Do you use a cane? I finally had to give in; especially when going out. It does help with balance issues.
Glad you were able to get yourself in bed. It really was nice to read the dog lay beside you. Very endearing...
Hang in there dear friend.
Gerry
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