Junior Member
|
|
Join Date: Jan 2017
Posts: 16
|
|
Junior Member
Join Date: Jan 2017
Posts: 16
|
MTHFR Mutations and Supplements
I just got my 23andme completed and I am Compound Heterozygous Mutation I have one of each. Reading thru all the data out there on this it is confusing.
To remove toxins I need to exercise more got it, but for the multi vitamin I take I need to make sure it contains no folic acid is this correct and I need to supplement with methylfolate
Thanks for the help
|