Hey, don't take away my excuse for eating cheese! kidding .... Honestly, I did notice a difference while on that diet. So did my spouse. We weren't looking for it but we both noticed a big difference. Wondered if it was coincidence.

I did start with the B12, Magnesium, Fish Oil and D3.

I want to try medical marijuana next but not sure if it helps with my current main symptom which is sound or too much going on around me.