Thread: taking better care of myself....
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Old 04-09-2017, 03:11 PM
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
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Mari Mari is offline
Legendary
Mari's Avatar
 
Join Date: Sep 2006
Posts: 18,914
15 yr Member
Default benefits of bed stretches
It seems o.k. to me:

5 Morning Stretches You Can Do In Bed - Fitness By Patty


6 Stretches You Should Do Before Getting Out Of Bed To Feel Great All Day : Supine Twist | Prevention



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"Thanks for this!" says:
bizi (04-09-2017), Dmom3005 (04-10-2017), OhKay (04-10-2017)