Quote:
Originally Posted by JimJamJones
ive been having similar suspicions about magnesium absorption too actually. I have been orally taking 600mg daily of magnesium citrate for over a month now and I was expecting it to have a much stronger effect on my body, in regards to it often being given as a laxative, but theres been zero change on that side of things. This is making me suspect that my body isnt actually absorbing it that efficiently. Maybe I should try and switch over to topical as well now...
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Topical? Please explain. I have severe pain with PN.